Peter is a qualified personal trainer, nutritionist and online coach.
Peter is also a NCO (non commissioned officer) in the Irish defence forces where he serves as a sniper instructor with over 14 years service and numerous trips overseas so Peter knows what it takes to overcome challenges.
After becoming a personal trainer Peter took a particular interest in nutrition. He completed many courses in nutrition taking his education to the next level earning a BSc in food science and health.
Peter started coaching online in mid-2017 and by 2018 had won two awards for his amazing life changing results and testimonials from clients.
He won the Irish fitness industry awards 2018 as Irelands best fitness nutritionist and then only 3 days later won the Irish social media awards 2018 for best use of social media by a personal trainer because of his online content.
The comprehensive PDF file walks you through every step in building the lean and chiseled physique. All the guess work and "Broscience theory" has been stripped away. What's left is the essential, proven plan for getting in the shape of your life.
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